by Lora LeFhae | Nov 29, 2017 | Compassion, Mindfulness
Wherever You Go, There You Are. This Is One Of Those Rare Expressions That Is Also Accurate. I spend a lot of my focus noticing things. You could call it mindfulness or awareness. My practice is to observe without judging myself, which is not always so easy. This...
by Lora LeFhae | Jun 28, 2017 | Mindfulness
We have been taught and encouraged to precisely define our goals, break them down into small steps and then take action to make it happen, “Just do it!” This mantra is a strategy that works in some areas, but not so well in others. Dreams tend to be more...
by Lora LeFhae | Oct 6, 2015 | Change, empowerment, Mindfulness
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