by Lora LeFhae | Nov 29, 2017 | Compassion, Mindfulness
Wherever You Go, There You Are. This Is One Of Those Rare Expressions That Is Also Accurate. I spend a lot of my focus noticing things. You could call it mindfulness or awareness. My practice is to observe without judging myself, which is not always so easy. This...
by Lora LeFhae | Nov 18, 2015 | Boundaries, Compassion, Creativity and Healing, empowerment, Self care
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by Lora LeFhae | Nov 19, 2014 | Compassion
Here’s a great idea for connecting your heart to those you love this season. This is also a terrific gift idea. Determine who you’d like to gift, make a short list of 5-10 people who are truly meaningful in your life. Purchase a packet of beautiful greeting cards...
by Lora LeFhae | Oct 30, 2014 | Change, Compassion, Purpose
My daughter studied karate for five years. When it came time to break boards, I’ll admit, I was fascinated. Her sensei made it look effortless. It was as if he sent his intention through the board, and it fell into two pieces, without his even touching it. Watching my...
by Lora LeFhae | Oct 22, 2014 | Change, Compassion, Creativity and Healing, Self care
[vc_row][vc_column width=”1/1″][vc_column_text] We live in a society where one person in four believes they have no one to confide in. Feeling connected to yourself is what differentiates alone from lonely. I grew up in the wilderness of Alaska. I...
by Lora LeFhae | Oct 16, 2014 | Boundaries, Change, Compassion, Story
A lover once told me I should read detective novels. One sunny afternoon he had come home and found my face a bit soggy. “Have you been reading spiritual books again?” he asked. I nodded. He hugged me and said “You should stick to detective stories.” I presume he was...
