by Lora LeFhae | May 12, 2017 | Self Love, Uncategorized
The Art of Invisibility, I’m Just Not That Into Myself One of the ways that I perpetuated feeling invisible for more than two decades was by ignoring my feelings. I didn’t know how I felt at any given moment. I wasn’t that clear on when I felt good and when I...
by Lora LeFhae | Apr 6, 2017 | Self care
No Time for Self Care? Try this simple strategy for 30 days and enjoy the benefits of a calmer, more efficient and more enjoyable life. There are so many apparent reasons we might feel exhausted in our current society, right? We are over-stimulated with information...
by Lora LeFhae | Dec 8, 2015 | Change, empowerment, Purpose
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by Lora LeFhae | Nov 18, 2015 | Boundaries, Compassion, Creativity and Healing, empowerment, Self care
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by Lora LeFhae | Nov 3, 2015 | Boundaries, empowerment, Self care
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by Lora LeFhae | Oct 6, 2015 | Change, empowerment, Mindfulness
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by Lora LeFhae | Sep 7, 2015 | Creativity and Healing
Feeling safe may not be something you think much about. Sure, walking into a deserted parking lot at night may give you pause, as it should. But what about everyday interactions that are informed by trust? Do you feel safe enough to be a little vulnerable? Are you...
by Lora LeFhae | Nov 19, 2014 | Compassion
Here’s a great idea for connecting your heart to those you love this season. This is also a terrific gift idea. Determine who you’d like to gift, make a short list of 5-10 people who are truly meaningful in your life. Purchase a packet of beautiful greeting cards...
by Lora LeFhae | Nov 13, 2014 | Boundaries, over giving, Purpose
When my daughter was in high school, she taught me a valuable lesson – how to keep my mouth shut and stop over giving. I arranged my life so that I could work from home for the 4 years she was in high school. I wanted to be there for her. Naturally, like any mother, I...
by Lora LeFhae | Nov 5, 2014 | Uncategorized
Overwhelm has become a way of life for many women. Perhaps you’re under a lot of pressure, maybe you have financial concerns on top of more to do than there are hours in the day. You may feel frozen with indecision, or weepy, unable to cope, beyond able to try....
